On this episode of Vitality Radio, we revisit the Grandma Was Right series to explore the therapeutic use of cayenne pepper and ginger root—two traditional remedies used for centuries to …
#601: MTHFR Explained Part 1: Folate vs. Folic Acid and the Importance of B12 and B6 as the Methylation Team
On this episode of Vitality Radio, Jared is joined by his wife Jen to explore how folic acid, a synthetic B vitamin, is affecting our health - and the role of genetics in it all. What began as a …
#600: Emotional Vitality: The Double Agent Within and Choosing Balance Over Extremes
On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend our time. Recorded on New Year’s Eve, this …
#599: The Hidden Epidemic Part 3: Estrogen Dominance Explained
On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t always about having “too much estrogen”—it’s about a …
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#598: VR Vintage: Your Parasite Cleansing User’s Guide
This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are …
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#597: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle
On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically for muscle health, recovery, fasting, metabolism, …