This week on Vitality Radio Podcast Jared rants at high speed about caffeine!
The average American consumes around 300mg of caffeine every day. Energy on demand is a huge need in a crazy stressed out world. Caffeine can help, but there are so many other options to increase and enhance energy. Jared discusses a lot of these options. Thinking outside the box, there are plenty of options.
Jared also gives real-world tips on how to get more and better sleep and how to support your body in its production of internal energy.
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Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.