Vitality Radio with Jared St. Clair
On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t always about having “too much estrogen”—it’s about a …
Continue Reading about #599: The Hidden Epidemic Part 3: Estrogen Dominance Explained →
This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are …
Continue Reading about #598: VR Vintage: Your Parasite Cleansing User’s Guide →
On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically for muscle health, recovery, fasting, metabolism, …
On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,” or made from alarming …
On this episode of Vitality Radio, Jared welcomes functional medicine dietitian and gut-health expert Lisa Smith for a deep dive into one of the most overlooked systems influencing hormone balance: …
Continue Reading about #595: The Estrobolome Explained: How Your Gut Shapes Your Hormones →
On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: methylene blue. You’ll learn what it is, how it …
Continue Reading about #594: Beyond the Hype: A Practical Guide to Methylene Blue and Brain Energy →
