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329: MTHFR Mutations, Methylated B Vitamins, Folic Acid vs. Methylfolate and more with Carrie Pattison

329: MTHFR Mutations, Methylated B Vitamins, Folic Acid vs. Methylfolate and more with Carrie Pattison

June 19, 2023 By Mikayla Hyde

MTHFR, genetic mutations, methylation…what is this all about and why does it matter? Carrie and Jared discuss all of this and more in an attempt to simplify the science and help you find the right options for you. You’ll learn why folic acid might not be good for you, the difference between B-vitamins and coenzymated B-vitamins, and why that matters. They dissect a B vitamin label from RDA’s to ODA’s and what is in the parentheses. It is a complex topic, but an important one, and often a key to snapping out of many ailments.

Products:

Vital 5 Ultimate Vitality Multi-Vitamin

BioCoenzymated Active B Complex

Natural Factors B Vitamins

KAL B12-6-Folate

Additional Information:

Natural Factors Natural Health News (blog)

Or listen on your favorite podcast app here!

You can follow us at @vitalityradio on Instagram, Facebook  and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcast.


Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


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