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#573: Protein Showdown: Whey, Collagen, Bone Broth, Plant Based, and Beyond!

#573: Protein Showdown: Whey, Collagen, Bone Broth, Plant Based, and Beyond!

October 24, 2025 By Jared St. Clair

On this episode of Vitality Radio, Jared breaks down the often-confusing world of protein supplements. From whey and pea protein to collagen, rice, and bone broth, he explains the unique strengths and limitations of each option—taste, digestibility, amino acid profile, and more. You’ll discover why not all proteins are created equal, and why some leave gaps in nutrition or cause digestive struggles. Jared also introduces Rebuild+, Vitality Nutrition’s new functional beef bone broth protein, crafted from meaty grass-fed beef bones to naturally add BCAA’s and collagen, and hydrolyzed for optimal absorption. This episode will help you understand how protein truly works in the body and what to look for in a powder that fuels strength, supports tissue repair, and actually tastes amazing!

Products:

Rebuild+ Functional Bone Broth Protein

Listen on your favorite podcast app including Apple or Spotify!

You can follow us on Instagram @vitalitynutritionbountiful and @vitalityradio, or on Facebook  and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcast.

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