This episode of Vitality Radio is Part 5 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares how changing her diet had a life changing, dramatic impact on her physical pain and mental health. Jen’s story provides a roadmap to recovery for anyone dealing with these chronic mental health issues, but most of all, we hope it gives you hope and the belief that you too can heal, because we know that you can!
Additional Information:
#264: Emotional Vitality: Jen’s Story Part 1 – From Addiction and Mental Illness to Vitality
#423: Emotional Vitality: Jen’s Story Part 2 – Rebalancing Mind and Body Through Supplementation
#438: Emotional Vitality: Jen’s Story Part 3 – Weaning Off of Pharma
#457: Emotional Vitality: Jen’s Story Part 4 – How Changing Your Mindset Can Change Your Life
No Grain, No Pain – by Peter Osborne – book
***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.
Listen on your favorite podcast app including Apple or Spotify!
You can follow us on Instagram @vitalitynutritionbountiful and @vitalityradio, or on Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcast.