On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women’s health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman’s perspective on navigating natural wellness in every life stage.
Jen’s Favorite Products for Women’s Vitality
Additional Information:
#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica
#478: The Role of Collagen in Joint and Bone Health with Richard Passwater
#446: Your Castor Oil User’s Guide
#503: Castor Oil – A Timeless Remedy for Modern Wellness with Queen of the Thrones
#408: Creatine for More Than Muscle – Mitochondria, Brain, Heart, Gut, Skin Health, and More!
Listen on your favorite podcast app including Apple or Spotify!
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