There are so many methods (and reasons) for detoxifying the body, but herbal tinctures are as tried and true a method as there is. On this episode of Vitality Radio, Jared invites everyone’s favorite, Jamie Cotter from WishGarden Herbs, back to the show to share just how nature has provided us with the tools to support our body’s natural ability to detoxify. You’ll learn how to use tonic herbs for periodic detoxes as well as daily support of the liver and lymphatic system. Jared and Jamie also discuss the age old use of bitters for digestion and chlorophyll for detoxification and oxygenation – liquid sunshine!
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#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter
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#492: Herbal Remedies for Stress, Sleep, Focus, and Mood with Jamie Cotter
Listen on your favorite podcast app including Apple or Spotify!
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