How do emotional barriers, mindset, and accountability impact our health and fitness journey? On this episode of Vitality Radio, Jared invites his fitness coach, Melissa Vogel, back to the show to talk about his experience this last month on his fitness journey. They talk about how Jared has handled some roadblocks and setbacks, and they also celebrate his wins!
Additional Information:
#506: Jared’s Fitness Journey & New Products!
#493: The Mindset of Lasting Health and Fitness with Melissa Vogel
Listen on your favorite podcast app including Apple or Spotify!
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