Everyone is talking about the benefits of hydrogen water – but how exactly does it work, and what’s the best way to get it? On this episode of Vitality Radio, Jared interviews Dr. Paul Barattiero, founder of Echo Water. They explore the role of hydrogen water as an antioxidant that reduces oxidative stress and inflammation. They also discuss its positive effects on athletic performance, gut health, metabolic diseases, and cognitive function. The conversation also touches on water purification and the role of minerals in water, as well as how to know if your hydrogen water product is what it claims to be. This episode will answer your burning questions about hydrogen water and how to incorporate it into a healthy lifestyle.
Products:
Get 10% off your Echo Go+ Water Bottle at Vitality Nutrition with code: Echo10
For all other Echo Water products, click HERE for 10% off.
Additional Information:
The Joe Rogan Experience #2060 – Gary Brecka
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