Everyone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? On this episode of Vitality Radio, Jared digs into some of the lesser known benefits of Vitamin C as well as why mineral ascorbates are superior to ascorbic acid. You’ll learn why you might want to consider a daily dose of this powerful vitamin rather than only reaching for it when you’re fighting a cold.
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Additional Information:
#417: The B Vitamins: Understanding Their Roles and What They Can Do For You
#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses
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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.