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440: Herbal Remedies with Nikita and Max: Cinnamon, Black Cohosh, Ginger, Cascara Sagrada, Hawthorn Berry, and Slippery Elm

440: Herbal Remedies with Nikita and Max: Cinnamon, Black Cohosh, Ginger, Cascara Sagrada, Hawthorn Berry, and Slippery Elm

July 1, 2024 By Mikayla Hyde

How can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle six herbs  with wide ranging benefits. You’ll learn how to use these herbs and which ones you might want to keep on hand in your medicine cabinet.

Nikita Austen is the Director of Education and Innovation Specialist for Solaray and 

Max Willis is Chief Innovation Science Officer for Solaray. Both always bring us such great education on herbs and their many uses!

Products:

Ceylon Cinnamon

Black Cohosh

Her Life Stages Products

Ginger

Back on Tract

Cascara Sagrada

Lean and Clean with Cascara Sagrada

Hawthorn Berry

Slippery Elm

Slippery Elm lozenges

Additional Information:

#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy

listen on your favorite podcast app here!

You can follow us at @vitalityradio on Instagram, Facebook  and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcast.


Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


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